Mentioned in the Metro: The Contented Calf Cookbook

Breastfeeding: Why you might not be producing enough breast milk and how you can boost supply

Thursday 1st Feb 2018

<< There are plenty of things you can do to help protect and maintain your supply. Make sure you drink plenty of water, as your body needs to stay hydrated to produce milk. Also make sure your diet is good and you are getting enough protein, good fats and dark green vegetables. The Contented Calf cookbook has some great recipes, which are geared towards breastfeeding mothers. …. >>

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This entry was posted on Monday, February 19th, 2018 and is filed under Award-winning Cookbook, Breastfeeding, Cookbook, Lactogenic